Greetings Everyone!!! Glad you could stop by. I have been reading this book. When I received this book for review I was hanging on the fence. I have been looking for the truth. You could say that I had choices to make. I could have chosen not to start, or go all the way. I have been on this journey to get healthy. Make better choices for the medical challenges that I and our son faces. I have changed my eating style-watching what I eat and don't eat. Also I had to consider the bone disease I have; Osteogenesis Imperfecta. My body doesn't keep the Vitamin D or the calcium. I thought this book could help in my medical journey and I could share with our son who also has Osteogenesis Imperfecta. I particularly paid attention to chapter fifteen. The Vitamin D Deficiency: What went wrong? I have been told repeatedly get more sun. I hate to be the bearer of bad news, but after fifteen minutes of sun your body is done absorbing the D from the sun! I am beginning to apply many of these things into our lives. Thanks for stopping by. I will have further updates as I progress through this.